Can Ginseng Help Fight Obesity?
Some clinical trials show that red ginseng extract with enhanced ginsenoside Rg3 and Compound K has been helpful for reducing L cholesterol, increasing H cholesterol and decreasing triglycerides. Red ginseng’s ginsenoside will also help you work out for obesity because it is effective in anti-fatigue, stamina and anti-inflammatory symptoms. Therefore, it would be great to exercise and take Korean red ginseng products together to fight obesity.
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